Micro-Rituals for the Soul: Simple Practices to Reconnect in Under 5 Minutes
Self-care doesn’t have to be time-consuming. These 5 portable, powerful micro-rituals help you reset your nervous system, restore emotional balance, and reconnect with your inner self in less than 5 minutes.
How to Prepare for Sacred Plant Medicine: What to Know Before You Sit in Ceremony
Learn how to prepare for ayahuasca, huachuma, or psilocybin ceremonies with diet, mindset, offerings, and spiritual readiness for a powerful journey.